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Beginner Yoga

Beginner Yoga is designed for those who are new to yoga or returning after a break. The focus is on learning correct posture, breathing techniques, and building body awareness at a comfortable pace.

Batch Details

500+ happy students

What You'll Learn:

  • Absolute beginners

  • People restarting yoga after a long gap

  • Anyone looking for gentle, guided practice

What You’ll Practice:

  • Pranayama and basic breathing techniques

  • Sun Salutation (step-by-step)

  • Foundational yoga asanas

  • Therapeutic yoga for flexibility and joint health

  • Senior-friendly yoga movements

  • Simple relaxation and stress-release practices

Student’s Review:

“I had never done yoga before and was honestly nervous. The instructor explained everything slowly and clearly. I feel more flexible and calm even after a few sessions.”

“This batch is perfect for beginners. No pressure, no rush. Just proper guidance and steady improvement. My body feels lighter and my breathing has improved.”

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Maninagar

  • 1st & 2nd floor, Hansraj complex, Nirant Cross Rd, above Shivam communication Krishnabaug, Maninagar West, Maninagar, Ahmedabad, Gujarat 380008
Call: 82003 83996

Naranpura

  • 5th Floor, Anar Complex, Sardar Patel Colony, Sundar Nagar, Naranpura, Ahmedabad, Gujarat 380009
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(H3 School) Shyamal

  • H3 School, Opp Nishant 1, Shyamal, to, Jodhpur Road, Satellite, Ahmedabad, Gujarat 380015
Call: 99090 82727

Gota

  • B-702,703 Shakti Extol Trade Center, Opp Nayara Petrol Pump, D-mart Vandematram Road, Gota, Chandlodiya, Ahmedabad, Gujarat 382481
Call: 99090 31314