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Intermediate Yoga

Intermediate Yoga helps you move beyond the basics. Sessions focus on improving alignment, strength, balance, and flow while maintaining proper breathing and control.

Batch Details

600+ happy students

What You'll Learn:

  • Regular yoga practitioners

  • Those comfortable with basic asanas

  • Students wanting to deepen their practice

What You’ll Practice:

  • Pranayama with controlled breath patterns

  • Sun Salutation with variations

  • Intermediate-level asanas

  • Yoga with props for alignment support

  • Traditional Hatha Yoga sequences

  • Introduction to Ashtanga Vinyasa flow

Student’s Review:

“I already had some yoga experience, but this batch helped me correct my postures. Each class feels fresh and challenging in a good way.”

“The instructor pushes you just enough without overdoing it. I can feel the difference in my strength, balance, and focus.”

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Maninagar

  • 1st & 2nd floor, Hansraj complex, Nirant Cross Rd, above Shivam communication Krishnabaug, Maninagar West, Maninagar, Ahmedabad, Gujarat 380008
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Gota

  • B-702,703 Shakti Extol Trade Center, Opp Nayara Petrol Pump, D-mart Vandematram Road, Gota, Chandlodiya, Ahmedabad, Gujarat 382481
Call: 99090 31314